Support That Meets You Where You Are
I offer individual and family therapy for adolescents, young adults, and adults navigating life's most challenging moments — in English and Spanish, in person in Pinecrest, via telehealth across Florida, and via telehealth across 40+ states as a PSYPACT authorized provider.
Anxiety & Depression
When worry won't quiet down or getting through the day feels heavier than it should, therapy can help. We'll work together to understand what's driving those feelings and build real, lasting tools to help you feel more grounded and in control of your life again.
Adolescents & Young Adults
The teenage and young adult years can be some of the most emotionally complex. Whether your child is struggling with self-esteem, peer relationships, school stress, or intense emotions, I provide a safe and nonjudgmental space where they can feel truly heard.
Life Transitions & Relationships
Divorce, fertility challenges, family conflict, major life changes — sometimes life hands us more than we feel equipped to handle alone. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
Not every session looks the same — and that's intentional. Some days you need concrete tools. Other days you just need to be heard. Most people need both at different times. Whatever brings you here, the work is always tailored to you.
Depending on what brings you in, our work together may draw from:
— Cognitive Behavioral Therapy (CBT): understanding how your thoughts and behaviors affect the way you feel
— Dialectical Behavior Therapy (DBT): building skills to manage intense emotions and navigate relationships
— Acceptance and Commitment Therapy (ACT): learning to make room for difficult feelings without letting them run your life
— Exposure and Response Prevention (ERP): gradually facing what feels overwhelming so it loses its power over you
How We Work Together
Most importantly, the approach is always tailored to you — because no two people arrive at therapy the same way.
I Also Work With
Self-Harm
OCD
Body Image & Self-Esteem
Suicidal Ideation
Grief & Loss
Divorce Adjustment in Children & Adolescents
Fertility-Related Stress & Women's Mental Health
Family Conflict
Peer Relationships
Emotional Regulation
Mood Disorders
Proudly serving clients in Pinecrest, South Miami, Coral Gables, Kendall, and the greater Miami-Dade area — in person and via telehealth across 40+ states through PSYPACT.